ARM CARE & BAT SPEED
by Derrick Wynn and Brian Walker
This one program will be a combination of Arm Care and Hitting. Instructors, Derrik Wynn and Brian Walker will working with athletes 9 years old and up in this intense program for 12 weeks. Starting September 17th Monday’s thru Thursday’s 8pm -9pm Players will receive training that will help train and rehab their bodies to help maximize velocity and bat speed while helping prevent injury. Please note that Arm Care is for all players not just pitchers. Monday/Tuesday training will be the same and Wednesday/Thursday will be the same. Players will pick Monday or Tuesday and they will pick a Wednesday or Thursday to get their work in. The program will cost $615 dollars.